Fennel Nutrition Data at Robert Todd blog

Fennel Nutrition Data. Below are the nutrition facts for 1 cup of sliced, raw fennel, per the united states department. One average, raw fennel bulb (about 234 grams) contains approximately: 28.1 milligrams vitamin c (47 percent dv) 969 milligrams potassium (28 percent dv) 0.4 milligrams manganese (22 percent dv) 63.2 micrograms folate (16 percent dv) the main fennel nutrition facts to know. 87 g of fennel, raw, bulb contains 41.76 mcg. *all the values are displayed for the amount of 100 grams. Further, it contains generous amounts of fiber (3.1 g/100 g or 8% of rdi). fennel, raw, bulb contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g bulb carries just 31 calories. Calories, carbs, gi, protein, fiber, fats.

Fennel Nutrients
from nutrivore.com

100 g bulb carries just 31 calories. *all the values are displayed for the amount of 100 grams. the main fennel nutrition facts to know. Below are the nutrition facts for 1 cup of sliced, raw fennel, per the united states department. Calories, carbs, gi, protein, fiber, fats. fennel, raw, bulb contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 87 g of fennel, raw, bulb contains 41.76 mcg. Further, it contains generous amounts of fiber (3.1 g/100 g or 8% of rdi). 28.1 milligrams vitamin c (47 percent dv) 969 milligrams potassium (28 percent dv) 0.4 milligrams manganese (22 percent dv) 63.2 micrograms folate (16 percent dv) One average, raw fennel bulb (about 234 grams) contains approximately:

Fennel Nutrients

Fennel Nutrition Data *all the values are displayed for the amount of 100 grams. Calories, carbs, gi, protein, fiber, fats. One average, raw fennel bulb (about 234 grams) contains approximately: *all the values are displayed for the amount of 100 grams. Below are the nutrition facts for 1 cup of sliced, raw fennel, per the united states department. the main fennel nutrition facts to know. 87 g of fennel, raw, bulb contains 41.76 mcg. Further, it contains generous amounts of fiber (3.1 g/100 g or 8% of rdi). 28.1 milligrams vitamin c (47 percent dv) 969 milligrams potassium (28 percent dv) 0.4 milligrams manganese (22 percent dv) 63.2 micrograms folate (16 percent dv) 100 g bulb carries just 31 calories. fennel, raw, bulb contains 0.1 g of saturated fat and 0 mg of cholesterol per serving.

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